Meet your coaches


Jason Monteverde

Coach Jason has more than 6 years of CrossFit experience. He is a CrossFit – Level 2 trainer with a Mobility and Endurance certification. He trained under Olympian Hidilyn Diaz to improve his weightlifting. Coach Jason also used to compete in local CrossFit, powerlifting and weightlifting competitions. His goal is to help people reach their potential in fitness and in life. His hobbies include, playing basketball, food tripping, and playing with his dogs, Taco, Sharpie and Olly.


Therine Chan

Coach Therine is a CrossFit-Level 1 trainer. She has been doing CrossFit for over 5 years and has been coaching for 3 years now. In her collegiate days, she was a member of the National Badminton team, representing the Philippines in international competition. Her other hobbies include playing organized ultimate frisbee and also competing in CrossFit competitions. She also works as a 3D graphic artist for video game production companies.

Mac Lamson

Coach Mac, started his CrossFit journey with Complete Fitness Ortigas. He has been doing CrossFit for more than 5 years. In his spare time, Mac loves to play basketball. He also competes regularly in local CrossFit competitions.


Cilyn Abella

Coach Cilyn been doing CrossFit for 4 yrs now. Before doing CrossFit, her fitness background includes Pole Dancing, Yoga, and Aerial Silk. In her spare time, she loves competing in CrossFit and weightlifting. One of her goals was to podium in the RX division, which she accomplished in 2019. When not in the gym, she works for PhilamLife as a Financial Advisor and runs Aloha Swimwear PH, and LIFT Athletics. She also  loves spending time with her dogs Olly, Taco and Sharpie.

Michael Gregorio

Coach Mike is a CrossFit Level 1 Trainer. He has been training CrossFit for 5 years now, and has been coaching for 3 years.

Andrea Arcega

Coach Andrea was the former Head Coach of Spartan Race Philippines. She has been training in CrossFit and OCR for several years now. She loves to compete in both sports and will usually travel all over South East Asia to test her fitness level.