Complete Fitness is a strength and conditioning program that delivers functional fitness that is, by design, broad, general, and inclusive. Interested? Read on.
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In the past 2 years, we at CrossFit Ortigas have slowly started reaching out to corporate offices in the Ortigas Business District and started to share the many benefits of CrossFit in the workplace. We started with 1 office, then slowly increased to 2, then 3 as the months went on. Now we have several […]
Last January, our box had our annual Ninja Games; an in-box competition in anticipation of the CrossFit Open season. This was the 3rd year we’ve hosted this and each year brings a new generation of new athletes who are diving into the sport-side of CrossFit for the first time. The format is very simple. It’s […]
Another tough event in the history books. This is a retrospective of the recent The Fittest Team 2016 event at TESDA last Nov 5, 2016 and how our Ortigas Ninjas battled on.